The essentials:
Who – all ages and any skill level. Just bring lots of enthusiasm.
Where – Guildford Spectrum.
When – Mondays 8.15-9.15pm (adults and teens), Tuesday 4.30-5.30pm (kids), Thursday 8.15pm to 9.15pm (brown belt and above) Saturdays 5pm – 5.30pm (adults and teens).
What – practice Traditional Shotokan Karate at a professional club that is affiliated with HDKI GB – a young and dynamic karate association.
Why – exercise both body and mind, gain confidence, get fit and learn how to defend yourself.