The essentials:
Who – all ages and any skill level. Just bring lots of enthusiasm.
Where – Guildford Spectrum.
When – Mondays & Thursdays 8-9:30pm (adults), Tuesday 5-6pm (kids).
What – practice Traditional Shotokan Karate at a professional club that is affiliated with HDKI GB – a young and dynamic karate association.
Why – exercise both body and mind, gain confidence, get fit and learn how to defend yourself.
